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How streching can improve flexibility and health

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Healthy Benefits of Banana Shake in Summer

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1. Bananas are a rich source of potassium which can help lower blood pressure, and reduce the risk of heart disease.  Banana Shake in Summer 2....

Amazing Health benefits of Ginkgo biloba

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Ginkgo Biloba also known as Maidenhair Tree.  Ginkgo Biloba is one of the world's oldest tree's and is considered to be a living fossil. Extracts...

Top Natural Sources of Vitamin C

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Vitamin C is a very important nutrient also known as Ascorbic Acid. It is involved with hundreds of different processes in the human body....
Stress and Anxiety

3 Natural Remedies to kill Stress and Anxiety

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Stress and Anxiety Stress is an unpleasant feeling in the body which can lead restlessness and nervousness. Over time this can develop into anxiety, where...