Amazing Health benefits of Ginkgo biloba

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Ginkgo Biloba also known as Maidenhair Tree. 

Ginkgo Biloba is one of the world’s oldest tree’s and is considered to be a living fossil. Extracts from this tree are taken as a health supplement all around the world. This herbal supplement is especially popular in America with approximately 4. 5 million people taking this per week. It has some excellent health benefits for the human body. It is also often prescribed by doctors in Germany where it is used to treat dementia, memory loss, anxiety and other mental problems. 

Amazing Health benefits of Ginkgo biloba

Ginkgo biloba
Photo by sq lim on Unsplash

1.Cognitive Function

It has been shown to improve cognitive function by increasing blood flow to the brain. Memory and recall are often increased, making this excellent for those who are studying. 

2.PMS

Studies have taken place and proved that Ginkgo is an excellent supplement for women who suffer with PMS. It reduces the severity of PMS by reducing cramps, pain and breast tenderness. 

3.Improve Vision

It also works to improve the vision of those who are suffering with glaucoma. It also has been shown to help those with macular degeneration, to keep their sight for longer.

4.Raynaud’s disease

Raynaud’s disease is a common condition which affects the blood vessels beneath the skin in the hands and arms. This leads to problems with motion, discomfort and burning sensations. Those who suffer with this problem can take a supplement of Ginkgo Biloba to improve this condition as it aids blood circulation. 

5.Cardiovascular Health

This supplement also helps to improve cardiovascular health as it has been shown to reduce “stickiness” of the blood vessels. This prevents plaque from forming inside the blood vessels, making you less likely to get blood clots. 

6.Vitiligo

Many people are also using Ginkgo Biloba for Vitiligo to stop the spreading of this disease throughout the skin.

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